My therapist made me do it!!!(A use case for cognitive behavioral therapy and mindfulness)Sep 22, 20221Sep 22, 20221
Another Note from the Underground (for your consideration)I’m sitting here on a Sunday, a not-so-wicked (злой in Russian) late forty-something year old man, re-reading a translation of Fyodor…Sep 12, 20221Sep 12, 20221
Picking Up LightA collective songwriting experience. A dark and stormy night on a ranch in Arizona. One professional songwriter and six schmucks thrown…Sep 11, 2022Sep 11, 2022
Re-discovering the power of the pen to alleviate PTSDCreative. Biographical. Experiential. Philosophical. Therapeutic-al. Putting pen to paper or tapping on a keyboard is expressive. Writing…Aug 22, 20221Aug 22, 20221
Strength, purpose, and action helps veterans after their service endsA couple of years ago I was fortunate to be selected to attend an indispensable program that helped me to hone-in a bit more on hidden…Aug 21, 2022Aug 21, 2022
